Yoga & Mindfulness

Create a comfortable space for movement, mindfulness, and active learning with yoga mats. These durable mats provide a surface for yoga, stretching, balance exercises, relaxation activities, and gross motor development. Whether used in classrooms, childcare centers, or at home, these mats help children engage in healthy movement while building body awareness and self-regulation skills. The lightweight design make the mats easy for children or caregivers to transport and store between activities. A slip-resistant surface helps provide stability during exercises, allowing children to focus on developing balance and coordination while also offering comfort during seated activities or mindfulness exercises. Contains no pththalates or heavy metals. Measures 60"L  x 24"W and 0.125" thick. Available in three different colors.

Ages 3 and up. Stretch your way to a fun and healthy lifestyle with each of the fifty yoga poses in this colorful deck. These cards include forward bends, back bends, partner poses, and balance poses. Includes 50 cards and a leaflet. Cards measure 4.96" x 6.97".

3 years & up. Bring mindfulness into your environment and enjoy the benefits the practice brings with the Mindfulness Mat and accompanying guide and activity card(s). Mindfulness helps increase our ability to regulate emotions, decrease stress, anxiety and depression and can help us focus our attention, as well as, help us center our thoughts and feelings in an intentional way. Measure 60"L x 60"W.

Give children a space of their own to relax and reflect with My Mindful Mat! Easy to incorporate into classroom layouts, these mats help introduce and reinforce the idea of self-regulation, identifying feelings, and mindfulness. The calming mandala-inspired design of each circular mat helps create a safe space for each student. These mats are the perfect tools for promoting personal space and classroom wellness. Made with smooth polyester fabric. Easy cleaning by handwashing or just a simple wipe down and air dry. Each mat measures 12.5" in diameter. Includes 10 mats.

4 years & up. Take a mindfulness moment with these engaging Body Poetry: Yoga Poses with Three Levels of Difficulty Cards. Children will enjoy stretching, strutting, waddling, prancing and strolling around! Use this set of 16 cards to lead children in safe, fun, and healthy exercises. These activities promote gross motor skills, flexibility, and balance. Cards are divided into three categories, easy, intermediate, and challenging. Activity card(s) included.

3 years & up. The Energy Chime is often used in meditation and yoga and a soothing signal for use as a teacher bell. The chime has a warm and calming sound and it's free-floating design allows it to ring for a longer time. Mallet is included. Measures 8"L x 1.75"W x 1"H.

2 years & up. Help your children to take a restful pause in their day with this Mindful Tots Board Books set. This set of books is designed to help young children manage the ups and downs of everyday emotions by making the mindfulness techniques relatable. This sturdy yet stylish board book is designed to enable caregivers to practice an ancient mindfulness exercises, with children as young as 2 years old. Children will enjoy the unique illustrations and simple text as they explore the engaging activities. Board books contain thick pages that are easy for smaller hands to turn. Each book is 14 pages.

4 years & up. Stretch, strut, waddle, prance and stroll with these body poetry exercises. The back of the cards have 3 related walking patterns for children to follow. Included guide details facts about each animal, exercise routines and ideas for integrating the exercises into the curriculum. Included are 16 exercise cards with different animals printed on to impersonate. Cards measure 8" x 11".

4 years & up. 50 games, crafts, and mindfulness activities that help children develop empathy and respect for themselves and others. The cards include hands-on individual and group activities perfect for classroom or home.

Take a deep breath and a mindful moment with this Relax and Be Happy: Mindfulness for Children CD Set. This CD set includes 25 tracks meant to promote and guide mindfulness practices. Use these CDs to educate your children about the importance of mindfulness. The set includes creative mindfulness games, visualizations and exercises to help children feel grounded, find calm, improve focus, practice kindness and relax.

4 years & up. Make any moment mindful from morning to night with five categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength. Includes 50 double-sided cards and 8-page booklet. Cards measure 4.96" x 6.97".

Birth & up. Help toddlers build mindfulness, emotional awareness, and self-regulation skills with the Toddler Peacefulness Book Set. This collection introduces calming strategies through gentle stories, breathing exercises, yoga-inspired movement, and mindfulness activities. Perfect for classrooms, child care centers, and home learning environments, these books introduce early mindfulness, awareness, and peacefull practices, encouraging social-emotional development, focus, resilience, and healthy coping skills in young children.  This set of books promotes literacy, early vocabulary, balance, and collaborative learning. Set of 6 Board Books

12 months & up. Take a mindfulness moment with these engaging Toddler Yoga Warm Up and Mindfulness Board Book Set for Young Readers. Children will enjoy stretching, warming up, or calming down. Use this set of books to lead children in safe, fun, and healthy exercises. These activities promote gross motor skills, flexibility, and balance. The books include Yoga Bear, Yoga Bug, Yoga Bunny, and Yoga Whale. Each book has 20-22 pages.

3 years & up. A soothing glow makes Pawz a comforting and encouraging companion for mindfulness and calmness. Auto-adjusting lights guide children in breathing patterns or activities. Color and light changes encourage focus and reduce anxiety or stress. Timer can be set for 5, 15 or 30-minute intervals for other learning activities, games or quiet time. Includes activity guide and USB cord for easy recharging. 4"H.

3 years & up. The Yoga for Kids book set helps children learn how to use yoga in their everyday routines. They can get their morning started by being a volcano or work through the day by balancing with a bear. To unwind children can work on their pretzel pose or do a star pose with frog. These books have simple-to-follow poses for children and adults as you go through each story. Components may vary. Set of 4. Hardback and paperback mix.

4 years & up. Children can relax, be mindful and get creative with the Mindfulness Mandala Stone. With over 180 crystal beads and pieces as well as a design guide children can use the mandala stone for hours. You can also link to the Miniland app to play relaxing melodies as children create their mandala designs. Includes over 180 crystal beads and pieces, board, design guide and storage bag. Board measure 16"L at longest part.

3 years & up. The Mindfulness Matters book set shows children how they can use mindfulness to help them be calm, regulate emotions, and better their day through breathing techniques and exercise. They can blow away angry thoughts, maintain focus, breathe slowly like an elephant, or relax with a belly breath. Regular practice of mindful breathing can build resilience to life's challenges by fostering a greater sense of inner strength and resourcefulness and social emotional health. Mindful breathing fosters self-awareness by encouraging children to observe their thoughts, feelings and bodily sensations without judgment.

3 years & up. Help children build emotional awareness, self-regulation, and healthy coping skills with the Mindfulness Learning Kit. This social-emotional learning take-home kit gives families, teachers, and caregivers engaging tools to introduce mindfulness, relaxation strategies, breathing exercises, and mind-body wellness in a developmentally appropriate way. This kit includes a yoga book, learning materials, activity cards, mindful maze, dough, and a clear backpack with zippered pockets and adjustable shoulder straps. The included mindful maze boards provide a screen-free way for children to practice guided breathing and calming techniques, while the yoga book introduces basic poses with adult supervision.  Activity card(s) included. Contents may be substituted with developmentally appropriate items that serve the same purpose.

3 years & up. These sets of three double-sided breath boards will help children focus through calm breathing exercises. With six different designs, the boards have indented paths for children's fingers to follow tactile prompts as they inhale and exhale. There are three beginner breath patterns on the front: Cooling Breath, Star Breath, and Square Breath and three advanced breath patterns on the back: Steady State Breath, Rainbow Breath, and Laddered Breath. These are great for mindfulness activities and learning to manage emotions. Wash with soap and water. Boards measure 8" x 8" x 1.5" each. Multilingual guide included.