Wellness & Nutrituion

All ages. Stretch your way to a fun and healthy lifestyle with each of the fifty yoga poses in this colorful deck. These cards include forward bends, back bends, partner poses, and balance poses. Includes 50 cards and a leaflet. Cards measure 4.96" x 6.97".

3 years & up. The importance of having a balanced diet is discussed in this series on the different food groups. The use of simple text and large photographs to highlight the subjest matter in a way young children can understand. This book set is useful for discussions about healthy choices and reflects the new nutritional guidelines. At the end of each book, are small photos of foods and activities to choose for an ideal healthy day. Each book uses real-life photography and simple comparisons… More »